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3 reviews

Roadmap to Healing: Mental Health Bundle

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$60.00 (15% off)
$51.00
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3 reviews

If you're going through an emotional rough patch, this Roadmap to Healing: Mental Health Bundle is like a warm hug for your brain, body, and soul. This is where the real work happens in your healing journey: from inner child healing, to anxiety management, to journaling your way to a practical self care routine, to gratitude, and positive affirmation cards, this bundle has it ALL for the best self-help, no matter where you're at right now!


This mental health bundle is designed especially for young and middle adults like us, who are just trying to navigate the rollercoaster of emotions that adulting throws our way. Inside, you'll find tools to help you rekindle that inner child that's been calling out to you, reframe those anxious thoughts that hold your mind hostage, make self-care part of your routine once and for all, and start seeing serious mindset shifts in yourself.


When life feels like too much to handle, this is the ULTIMATE bundle for you!


Your Roadmap to Healing Includes:

  • Inner Child Workbook
  • Anxiety Journal
  • The Busy Woman's Self Care Journal
  • Gratitude Journal
  • Positive Affirmation Cards


(*Please note: this is a digital download product only. Nothing will be shipped to you.)



If you purchase this workbook, you will get a 15% coupon for your next purchase on any of the below products not featured in this bundle :) 


📸 YEARLY VISION BOARD PLANNER

https://shop.ambitiouslyalexa.com/b/vision-board-planner


🍀 LUCKY GIRL SYNDROME AFFIRMATION CARDS

https://shop.ambitiouslyalexa.com/b/lucky-girl-syndrome-affirmation-cards


🎯 ULTIMATE GOAL PLANNER

https://shop.ambitiouslyalexa.com/b/xDodM



✨the technical stuff✨

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Format / How to Download:

This digital bundle is in ZIP form, which includes 5 PDF files, to be printed in Letter Size 8.5"x11" format.

There is a 0.6" lefthand margin on each page to allow space for hole punching after printing.


Upon completing your purchase, you will be automatically sent to a download page where you can instantly download the Roadmap to Healing Bundle.


You will also be emailed a receipt which includes the link to the download page, where you can download from at any time.


Terms of Use:

This Roadmap to Healing: Mental Health Bundle is copyrighted and is intended for personal use only. Commercial use is forbidden. Please do not resell or redistribute to others.



Refunds:

Due to the nature of digital content, all purchases of digital products from our Site are final. However, please do not hesitate to contact me if you have any concerns or complaints with your product!



Disclaimer:

I, Alexa Davis, founder of Ambitiously Alexa, am not a licensed psychologist, counselor, physician, or therapist, nor am I claiming to heal, treat, cure, or prevent any psychological/emotional/medical conditions. This bundle and its contents are not meant to substitute or serve as therapy, professional medical advice, treatment or any diagnostic measure or tool. If you're not sure if this is right for you, show it to your therapist. This is only meant to be used as a helpful guide. (The most I have is a B.A. in Psychology, so I'm not able to do anything fancy here!)


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Enjoy and Take Care!

You will get a ZIP (41MB) file

Customer Reviews

Darla

Verified Buyer

1 day ago

Really good set

I've been working on getting through these journals for the last several months and I have to say they've all served a different purpose in my life. The anxiety journal especially has given me coping skills I use everyday now. I've gotten more out of this bundle than I've gotten out of therapy, even.

Jess

5 months ago

love this so much!!

I get so overwhelmed by all the various journals out there, and they all seem so random sometimes. These journals are the perfect collection that all come together beautifully to help me with my mental health sooo much! Thank you so much

Mary L.

7 months ago

Everything I wanted

All of these journals are everything I’ve been looking for! Love the idea that I can work on my mental health in many different areas and that these are so well designed and thought out